Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet
Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet
Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet
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Description
Description
- Beginner-friendly--Learn everything you need to know to make the transition to a plant-based diet simple, satisfying, and healthy. You'll get a plant-based primer, tips for stocking your kitchen, and more.
- An easy-to-use layout--Each week is laid out with full menus, shopping lists, and cooking tips.
- Easy-to-make recipes--Whip up mouthwatering recipes that feature a variety of flavorful ingredients. Each recipe includes prep times and key nutritional information.
Take the guesswork out of transitioning to a plant-based diet with the Plant-Based Diet in 30 Days.
Critical Reviews
Critical Reviews
"Sara Tercero is a plant foodie! Plant-Based Diet in 30 Days is accessible to anyone, no matter where you are on your food journey. Bursting with a variety of flavors showcasing creative and super easy recipes that are great for plant-based beginners or even the most seasoned cooks. Plant-Based Diet in 30 Days will not only change your life for 30 days, it will become a staple in your kitchen for years to come." --Dustin Harder, chef, author, host and creator of The Vegan Roadie
"If you're looking for easy recipes with simple ingredients, Plant-Based Diet in 30 Days has you covered. In her debut book, Sara helps veg-curious and seasoned vegans in the kitchen with her approachable cooking tips, shopping lists, and of course, her tasty recipes." --Toni Okamoto, author of Plant-Based on a Budget and coauthor of The Friendly Vegan Cookbook
"Switching your diet to a plant-based one can feel overwhelming, but Sara has simplified that process with beautiful meal plans and recipes. Plant-Based Diet in 30 Days is a perfect book for anyone who is looking to transition to a plant-based lifestyle or just revamp their routine recipes. Definitely a must-have!" --Francesca Bonadonna, author of Plantiful and creator of Plantifully Based
"Transitioning to a plant-based diet is overwhelming, but thanks to years of experience, Sara broke down this process into easy-to-follow steps combined with mouthwatering recipes. Every newcomer to the plant-based space should use this as their handbook." --Max Nuiten, founder of Good Old Vegan
"If anyone can convince you to go plant-based, it's Sara! Her plant-based recipes are always tantalizingly vibrant and packed with healthy ingredients that come together to form truly nourishing and tasty meals." --Kate Friedman, creator of Herbivore's Kitchen and author of 5-Ingredient Vegan Cooking
"This book is exactly what dreams are made of for those who want to start or try a plant-based diet. I love the variety of recipes ranging from snacks to the main entrees. Each recipe packs with flavor and the colors please anyone's eyes. I definitely trust Sara in this as she is known as the rainbow queen in her cooking." --WoonHeng Chia, blogger at woonheng.com
Publishing Information
Publishing Information
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