The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes

Nicole Derseweh, Whitney Lauritsen

Book cover for The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes
Book cover for The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes

The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes

The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes

Nicole Derseweh, Whitney Lauritsen

Member Benefits

  • 30% Off All Books - Savings that support storytellers, not stock prices.
  • Fight Book Bans - Every membership sends a book to LGBTQ+ youth in affected states.
Member Book Price
$14.99 $10.49
Non-Member Book Price $14.99

An annual membership will be billed at $48/year.

Discount applies to first-time members only. Already a member? Log in here.
View full details

Description
Enjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals

The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You'll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe.

Choosing to follow a vegan ketogenic diet doesn't mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant go get 'em green smoothie bowl, snack on decadent cookie fat bombs, and scratch that pizza itch with keto margherit-o-pizza.

The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with:
  • Simple meal planning--Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks.
  • Shopping lists that make prep a breeze--Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals.

Kick-start your vegan keto diet with The Vegan Ketogenic Diet Cookbook!

About the Author

NICOLE DERSEWEH is a vegan chef with a culinary background from Le Cordon Bleu. Her uplifting and entertaining YouTube channel is the perfect inspiration for vegan newbies.

WHITNEY LAURITSEN, founder of Eco-Vegan Gal, is a content creator and healthy living crusader. Her popular YouTube channels share vegan lifestyle advice and inspiration for living well.

Critical Reviews

"At first glance, the notion of a vegan ketogenic diet may seem oxymoronic. In this brilliant culinary guide, Whitney and Nicole show that vegan keto is not only healthy and doable: it's also easy, approachable, and absolutely mouthwatering. Whether you're new to the keto lifestyle or a seasoned pro, you'll find the plant-based recipes, meal plans, and nutrition guidance in this book to be helpful, inspired, and delicious. Now gimme those matcha doughnuts!"--Jason Wrobel, celebrity vegan chef, Cooking Channel TV host and podcaster

"This book is a phenomenal resource for anyone looking to embrace a vegan ketogenic lifestyle and is written in an incredibly approachable, easy-to-understand manner. I read it cover-to-cover and can't recommend it highly enough." --Max Goldberg, founder of Organic Insider

"The Vegan Ketogenic Diet Cookbook is an excellent and incredibly approachable resource for anyone looking to explore the vegan ketogenic lifestyle, and I strongly recommend it." --Max Goldberg, livingmaxwell.com

Publishing Information

Publisher: Rockridge Press
Pub date: 2020-02-11
Length: 176 pages

The Allstora Membership

Membership Perks:

  • Save 30% on all online store purchases
  • Exclusive access to author's content
  • You pay less, but authors still earn double

Membership Terms:

First Month: $0.00
Monthly price: $5.00
  • To access membership discount simply log in and add to cart, discount applied automatically.
  • One month free trial, cancel anytime. Membership renews on the 15th of each month.