You Will Be Ok: An Anti-Anxiety Pocket Book
You Will Be Ok: An Anti-Anxiety Pocket Book
You Will Be Ok: An Anti-Anxiety Pocket Book
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Description
Description
An anti-anxiety pocketbook that tells you that you'll be okay at least eight times.
It's filled with coloring pages, simple thought exercises, advice and resources to help you get through anxiety attacks.
Anxiety attacks can be scary. But whatever happens, you will be ok.
It's filled with coloring pages, simple thought exercises, advice and resources to help you get through anxiety attacks.
Anxiety attacks can be scary. But whatever happens, you will be ok.
Critical Reviews
Critical Reviews
- "You Will Be Okay is a book everyone can use to stay in the moment, to overcome overwhelming emotions, and know that there is a way to get safely to the other side of an anxious episode. This is a book that you will always want by your side--you never know when you'll need it and how much it will help you." - Louis Skye, Women Write About Comics
Publishing Information
Publishing Information
Publisher:
Silver Sprocket
Pub date:
2020-02-15
Length:
36 pages
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